Holistic Counseling & Somatic Therapy:
Unlock a deeper form of healing
Online therapy for soul-driven Florida residents | In-person sessions in nature for clients on the Treasure Coast
You’re done talking about healing.
It’s time to embody it.
You’re not new to “working on yourself.” From the outside and on paper, it looks like you’ve got it together. On the inside, though, it’s a different story. There’s something off, something missing, something deeper - you sense it. You just don’t know how to find it.
You’ve got tools, and they help but…
You find yourself circling back to the same issues over and over - nothing really changes
You’ve got insight and know your patterns but you can’t seem to break out of them
You’re tired of setting for the status quo and living small
You’re ready to take responsibility for your current experience and finally create the life of your dreams
You’ve had enough talk but don’t know what to do besides that
You’re looking to do soulful work and need a therapist who can guide you
You’re not exactly conventional and are concerned a “traditional” therapist won’t get you
Hi. I’m Jessica.
I am not your typical therapist. I am a Licensed Mental Health Counselor and Certified Somatic Therapist as well as a mystic and spiritual seeker. If you’ve gotten this far, I imagine that living life on a deeper level matters to you (Pagans, Witches, those who identify as spiritual but not religious and other spiritual minorities are so very welcome here). Here’s the thing: you have an innate ability to heal yourself - you just haven’t unlocked it yet. I can help you alchemize old patterns in order to step into your next greatest expression of Self and live a life you love.
I am allergic to superficiality and not afraid of the dark. I've been through my own share of personal underworld journeys and come out the other side wiser, more authentic and empowered. I welcome the opportunity to join you on your journey, hold space for you, and serve as a bridge between where you are now and where you long to be.
Deeper healing is possible.
Imagine if you could manifest the life of your dreams (and no, not with those tired - and often ineffective - positive affirmations)…
How would it feel to move beyond the intellect and learn to create change on a sub- and unconscious level?
How would your life be different if those old patterns no longer stood in your way?
Specific areas in which I can help
Anxiety & Perfectionism
Shifting old patterns & Trauma
People-pleasing & Boundary issues
Substance abuse & Addiction
Low self-worth & Depression
Spiritual issues & Struggles with meaning
Your new life is waiting for you
Imagine not having to rehash every old trauma, no more creating life timelines to review that tend to lead to getting lost in the past, and no more getting stuck in a maze of trying to figure out where to focus your energy and what issues to tackle in order to achieve your goals.
If the past isn’t where you want to go, why keep focusing on it?
In the somatic work I do with my clients, your system is what guides us and shows us exactly what is blocking you from moving forward. The best part? It lets us cut through your past without having to relive ALL of it because it will only bring up EXACTLY what is standing between you and the life you love. And no prior awareness of what that may be is required!
Getting started (it gets to be easy!)
After our phone consultation, we'll have our first session virtually. You always have the option to continue and meet exclusively online (healing can be intense - the comfort of your own space can sometimes help make this easier).
Local clients also have the choice to meet up in what I refer to as my outdoor office for a session in nature.
What my clients and colleagues say about me:
“I am so glad I found Jessica. Since meeting with her, my overall wellbeing has dramatically increased. She provides a safe, comfortable and empathetic environment to work through the tough stuff. She has helped me regain the feeling of control in my life through her practice. She creates a no judgement, empathetic and compassionate environment during sessions, and I am so glad I made the decision to work with her!”
-LM
"Jess Malley is a gift to the world. The medicine (therapy) she has to offer her clients is potent and rich as she has the ability to make anyone feel truly seen. She generously works with clients to help them feel safe in doing deep transpersonal and transformative work. Her boundless compassion creates a warm invitation for anyone seeking to work with her."
~ Nicky Treadway, LMHC, NCC
“I had a somatic session with Jessica that was great. She is gentle and kind and created a safe space for me to process my emotions and purge energy from my nervous system. She held compassionate space and met me where I was at. Somatic sessions are so powerful, and Jessica is a very talented healer.”
-ET
FAQs
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For those who wish to use their insurance instead of private pay, I am currently accepting clients with the following insurance companies: Aetna, United HealthCare/Optum, Oxford, Oscar Health, BCBS of Massachusetts, and Humana
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Yes! I offer 60 minute sessions for $150
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Everyone’s circumstances are different, and you are the only one who can determine what is best for you. Both options (private pay and insurance) offer advantages and disadvantages. There’s a lot more to this discussion, so take your time and do some research. One of the primary advantages of using insurance is that it allows access to therapy at minimal (or less) expense. The half-empty: using your insurance means the therapist must diagnose you with a mental health disorder after the first session and this information goes into your permanent medical record.
If you pay privately, the down side is that it’s a larger expense/investment required by you which isn’t feasible for some people. On the bright side, you have a larger selection of therapists to choose from to find the one who’s the best fit for you, greater privacy and your information does NOT get included in your permanent medical record.
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Yes, though not in a physical building. There is substantial research which indicates the benefits of spending more time in nature. I offer in-person sessions in nature for local clients who would like to take advantage of this. We can chat more about that in your free consultation.
